Areas of clinical interest

Therapy for Lawyers: Enhancing Performance and Wellbeing Through

Directive Therapy

The high-pressure legal environment often leads to stress and burnout. We offer a customized therapy approach designed for legal professionals. Directive therapy provides a clear structure, focusing on practical strategies to address key mental health issues and improve work performance.

We prioritize problem-solving and clear goals to manage legal challenges, build coping skills, and strengthen resilience. Our sessions provide a safe space to discuss work-related feelings and behaviors. Together, we’ll identify stressors, set specific goals, and find effective solutions. You’ll learn to manage anxiety, improve work-life balance, and enhance emotional wellbeing, benefiting both personal and professional connections.

Therapy for medical professionals: Enhancing Performance and Wellbeing

Through Directive Therapy

The high-pressure legal environment often leads to stress and burnout. We offer a customized therapy approach designed for legal professionals. Directive therapy provides a clear structure, focusing on practical strategies to address key mental health issues and improve work performance.

We prioritize problem-solving and clear goals to manage legal challenges, build coping skills, and strengthen resilience. Our sessions provide a safe space to discuss work-related feelings and behaviors. Together, we’ll identify stressors, set specific goals, and find effective solutions. You’ll learn to manage anxiety, improve work-life balance, and enhance emotional wellbeing, benefiting both personal and professional connections.

Therapy for Trans-Racial Adoptees and Families: Enhancing self-esteem

through Acceptance & Commitment Therapy

Trans-racial adoption brings special challenges for adoptees and their families. It's important to understand these issues to create a supportive environment. I provide a safe place for trans-racial adoptees and their families to talk about their feelings and identities. My culturally sensitive approach addresses feelings of isolation, cultural disconnect, and identity development.

Through therapy, I offer tools for communication, strategies to handle biases, and ways to build identity. We will focus on the adoptee's cultural background and their experiences in their adoptive family to strengthen connections. By encouraging acceptance and exploration, we help trans-racial adoptees and their families celebrate their diversity and build resilience. Together, we will create a path for growth, understanding, and healing, improving relationships and individual self-identity.