SERVICES OFFERED

Individual Therapy Session: 50 min to 120 min
Cost: $185 to $350

High-pressure professionals seek therapy not only for mental health support but also for practical strategies to thrive in demanding environments.

Emotional Regulation: High-pressure roles frequently require individuals to maintain composure. Therapy can aid in developing emotional intelligence, allowing professionals to process feelings in a healthy manner and avoid burnout.

Work-Life Balance: Many professionals struggle to balance demanding job responsibilities with personal life. Therapy can assist in establishing boundaries and prioritizing self-care, helping individuals achieve a more sustainable lifestyle.

Support and Validation: High-pressure roles can feel isolating. Having a therapist to provide support, understand the unique challenges faced, and validate experiences can be immensely helpful.

Career Development: Therapy can also serve as a platform for discussing career aspirations, addressing fears of failure, and exploring pathways for growth and advancement in a supportive environment.

Self-Reflection: Professionals may seek therapy for personal insight and self-discovery. Understanding their motivations, values, and goals can lead to greater job satisfaction and fulfillment.

As a cash pay provider, my services are not billed to insurance. I accept various payment methods, including cash, checks, and major credit cards. HSA and FSA cards can also be linked to the client portal for processing after each session. For clients with out-of-network coverage, I provide a "superbill," which requires a diagnosis that may complicate therapy. If you have a PPO insurance plan, you can visit any doctor or hospital, regardless of the preferred provider list. Insurance constraints can hinder genuine connections needed for effective healing, and I aim to navigate these challenges collaboratively.

I have partnered with Mentaya to simplify the reimbursement process for out-of-network benefits. This service is particularly helpful if you find the superbill process overwhelming. You can verify session costs through Mentaya. Please ask during your consultation for assistance. Your well-being is my priority, and I am dedicated to helping you overcome obstacles in your healing journey.